Simple Lemon Garlic Baked Tilapia

Cooking fish at dwelling has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an important choice to eat fish on a funds. You should use any white fish with this recipe although, so be at liberty to experiment with what is obtainable in your space. Prepared in solely quarter-hour!

Searching for less difficult fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this funds fish into one thing flavorful utilizing easy substances.
• A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!

I’ve had loads of family and friends members who’re intimidated by cooking fish at dwelling. No want, it’s extremely simple! On this recipe I present you the right way to bake the fish, which requires little or no hands-on effort. I even have an important tutorial for How to Pan Sear Fish that it’s best to take a look at as properly. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic gives the perfect taste, however jarred works too.
• Lemon Juice: Contemporary is finest however in case you’re quick on time, you should utilize bottled.
• Contemporary Parsley: Provides a pop of shade and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of shade and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you understand you’ve received a very good piece. Fish that’s frozen must be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an important possibility. The trick is to make use of it as quickly as you may after thawing. Loads of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as properly purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you should utilize it with different comparable white fish. With regards to fish you actually simply wish to use no matter is freshest and obtainable on the retailer. Generally which means switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable selection for baking.

Flounder: A skinny, tender fish with a light taste. Greatest for fast baking; watch intently so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply bear in mind that cooking time on fish depends upon how thick it’s so keep watch over it! Fish is finished when it flakes simply with a fork.

Serving Strategies

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.