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202: Regenerative Farming 101 | What’s Actua...

Hello buddies!

I’ve a model new podcast episode stay, and at present I’m speaking about one thing that’s so near my coronary heart: The place our meals truly comes from.

I’m joined by the unimaginable Jenni Harris, fifth-generation farmer and Director of Advertising at White Oak Pastures, a number one regenerative farm in Bluffton, Georgia. When you’ve ever stood within the grocery retailer aisle questioning what “regenerative” or “pasture-raised” truly means (and whether or not it’s value it), this episode goes to reply ALL of that for you.

Right here’s what we chat about:

  • What regenerative agriculture truly means and why it goes past “sustainable”
  • The three shifts (industrialized, commoditized, centralized) that modified farming for the more severe and the way White Oak Pastures is swinging the pendulum again
  • Why animal welfare is about extra than simply being “cage-free” and what it actually seems prefer to let animals specific their instinctive behaviors
  • How soil well being connects on to the nutrient density of your meals
  • Why White Oak Pastures gave up pesticides and chemical fertilizers and the wild story of how they began utilizing them within the first place
  • How grazing a number of species of livestock truly works as a pure various to chemical compounds
  • The case for regional meals methods and why your native farmer issues greater than a giant nationwide model
  • How YOU can help regenerative farmers past simply voting together with your greenback

And a lot extra!!

This episode is a pleasant reminder that consuming properly isn’t nearly macros and energy, it’s additionally about understanding and trusting the place your meals comes from.

202: Regenerative Farming 101 | What’s Actually in Your Meat, Animal Welfare & Why It Issues with Jenni Harris of White Oak Pastures

Discover White Oak Pastures right here:

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Detailed present notes right here: https://fitnessista.com/podcast

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Thanks a lot for listening and for your entire help with the podcast! Please remember to subscribe, and depart a ranking or evaluation in the event you loved this episode. When you depart a ranking, head to this web page and also you’ll get a bit of “thanks” present from me to you. http://fitnessista.com/podcastreview

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