HigherDOSE Microcurrent Physique Sculptor Overview

Sharing my full evaluate of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello mates! I hope you’re having a beautiful morning! I’m catching a Pilates class with a good friend at the moment after which it’s calls just about all day.

For at the moment’s submit, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent system is principally like a complete physique gua sha, together with the advantages of pink gentle and microcurrent. I attempted it principally for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld system combining microcurrent + pink gentle (650nm) + near-infrared gentle (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch device, lymphatic move, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and momentary aid

Pink + near-infrared gentle:

These might help to help pores and skin look and circulation. I discover that when pink gentle is part of my restoration routine, I’ve manner much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I take advantage of this 2-3 instances per week, often earlier than mattress and earlier than I take a bathe. It’s necessary to seek out out what time of day is greatest for you, as a result of chances are you’ll discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add a little bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I give attention to lengthy sweeping actions in the direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes possibly 5 minutes. Guarantee that the little hole between the 2 metallic blades stays away from the gel as a result of this could block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press evenly.

Professionals:

Moveable and cordless – straightforward to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up if you happen to’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy

Cons:

I believe this is among the most intimidating HigherDOSE gadgets, however don’t let that scare you! I obtained it and was so excited to attempt it, but it surely took me some time to truly DO it. (However I’m additionally the one that will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, despite the fact that I actually wished the advantages. The fact is that it’s tremendous straightforward to make use of and I’ve seen an enormous distinction inside simply a few months.

Value – like all high quality wellness gadgets, it’s a lil dear, however you can use my code FITNESSISTA15

The way to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and improve progressively as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall urged cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use in case you have a pacemaker, are pregnant, or have any identified circulatory points or situations – verify along with your physician first if you happen to’re uncertain. All the time check on the bottom setting earlier than rising depth.

Is It Value It?

I believe that is an incredible device for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily effectively. I believe it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness gadgets (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be an incredible device for lymphatic help, fascia well being, restoration and circulation.

How usually must you use it?

3-5 instances per week is really useful. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of daily?

Identical to anything, I believe it’s necessary to go for the minimal efficient dose that’s working for you. In case you see outcomes utilizing it 3x per week, there’s no want so as to add in additional classes.

So inform me, mates: have you ever used any microcurrent gadgets? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.