Hello pals!
I’m so excited to share one thing model new that I’ve by no means performed earlier than, and it’s actually the proper approach to wrap up the 12 months feeling grounded, empowered, and able to take management of your well being in 2026.
On December seventeenth at 10 AM PST / 1 PM EST, I’m internet hosting a free reside class the place I’ll stroll you thru creating your customized well being plan for 2026.
We’re doing it along with the facility of ChatGPT that can assist you construct a customized, step-by-step plan you can begin utilizing instantly.
Should you’ve been wanting readability, construction, and a practical strategy to your wellness targets… that is your probability.
What Is the 2026 Well being Planning Class?
Consider this class as your annual reset: an opportunity to get out of overwhelm, get clear on what really issues in your physique, and create an motion plan that feels doable, energizing, and enjoyable.
Through the class, we’ll map out your:
– Diet targets (no crash weight-reduction plan, ever)
– Hormone and intestine assist technique
– Train plan based mostly in your present season of life
– Sleep, stress, nervous system instruments
– Every day non-negotiables to maintain you constant
– Lab testing roadmap (if wanted)
– Dietary supplements which can be really price it
– Life-style habits to really feel superb all 12 months lengthy
You’ll go away the workshop with your personal personalized plan, not a generic template. It is going to be your private customized doc you can reference and regulate because the 12 months goes by.
Why We’re Utilizing ChatGPT (And How It Helps You)
Through the reside session, we’ll use AI to:
– Create customized behavior trackers
– Construct a weekly routine that matches your life-style
– Map out your best wellness week
– Flip your targets into actionable steps
– Save all the pieces right into a plan you may reference all 12 months
You’ll actually stroll away with a 2026 Wellness Blueprint that we construct collectively in actual time.
What You Have to Carry
To benefit from this class, come ready with:
A pocket book or pen for notes
A laptop computer or iPad so you may observe alongside contained in the customized ChatGPT I’ve created for this occasion (A cellphone works too, however a laptop computer shall be a lot simpler)
Any well being questions you’d like me to reply reside
An open thoughts and readiness to take motion
This isn’t a passive webinar. It is a hands-on, let’s-build-your-plan-together workshop.
Who This Class Is For
This class is ideal for you if:
You need 2026 to really feel completely different: calmer, more healthy, extra intentional
You’re uninterested in beginning over each January
You desire a plan that feels real looking and sustainable
You’re feeling overwhelmed by all of the wellness noise on-line
You thrive with construction and accountability
You’re able to really feel higher and take cost of your well being
Whether or not you’re navigating hormone adjustments, autoimmune signs, intestine points, stress, low vitality, otherwise you simply desire a contemporary begin, this class will enable you create a roadmap tailor-made to the place you might be proper now.
The best way to Be a part of
Simply click on right here to avoid wasting your spot and get the reminder emails earlier than we go reside.
SAVE YOUR SEAT FOR THE 2026 HEALTH PLANNING CLASS
I can’t wait to stroll you thru this.
You need to step into the brand new 12 months with readability, confidence, and a plan you’re really enthusiastic about.
See you on December seventeenth!
xo,
Gina
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