203: Insights of a Neurosurgeon | Peptides, Minima...

Hello mates! I’ve a model new episode reside and at present I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Middle in Santa Monica, and he focuses on minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. If you happen to’ve ever handled again ache, are interested by longevity, or simply wish to preserve every little thing transferring nicely as you become older, I feel you’re going to like this one.

Right here’s what we chat about:

• Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that truly means in your every day life
• The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
• His easy every day motion routine for spinal well being that takes simply minutes and doesn’t require any tools
• What minimally invasive backbone surgical procedure truly seems to be like
• How AI is altering his follow proper now — together with letting him truly contact his sufferers once more throughout visits
• The promise and sincere limitations of peptides
• Why continual ache turns into a mind illness — and what which means for remedy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

This episode is a superb reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and interested by bone well being, coping with continual ache, or simply wish to transfer nicely as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

Take a look at Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

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